Child & Adolescent Therapy

As a parent, watching your child navigate emotional challenges can be heart-wrenching. You may notice changes in their behavior—withdrawal from friends, difficulties in school, or overwhelming anxiety. These issues can leave you feeling helpless and worried about their future. It’s not uncommon to ask yourself:

  • Is my child going through a tough phase, or is it something more serious?

  • How can I help them feel better?

  • What if they refuse to talk to me about their feelings?

These pain points are valid, and many parents share these concerns. It can be frustrating and isolating when your child struggles to express themselves or seems overwhelmed by emotions. The stress can affect the entire family, leading to tension and misunderstandings. You want your child to thrive, but knowing how to support them can be daunting.

Our Solution

At Dunamis Psychotherapy, we provide compassionate, tailored therapy for children and adolescents, focusing on their unique needs and challenges. Through engaging techniques like play therapy and cognitive-behavioral strategies, we help them express their feelings, build coping skills, and foster resilience.

How Our Solution Works

Our approach begins with an initial consultation, where we take the time to understand your child’s specific challenges. For children ages 8 and up, we employ engaging techniques tailored to their developmental stage. For example:

  • Play Therapy: Even older children can benefit from play therapy techniques, which use creative activities to help them express feelings that might be hard to verbalize.

  • Cognitive Behavioral Therapy (CBT): For adolescents, we focus on CBT to help them identify and challenge negative thoughts, enabling them to develop healthier perspectives and coping strategies.

We also recognize the importance of family involvement. Our family therapy sessions aim to improve communication and strengthen family bonds, ensuring that everyone is on the same page and supporting your child’s growth.

Why Work With Us?

Choosing the right therapist for your child is crucial, and we prioritize individualized care. Our licensed therapists have extensive experience working with children and adolescents, providing a warm and welcoming atmosphere.

We believe in a collaborative approach. We’ll keep you informed about your child’s progress and provide you with strategies to reinforce what they learn during sessions. This partnership creates a consistent support system, allowing your child to thrive both in therapy and at home.

If you’re ready to take the next step in supporting your child’s mental health, reach out to us at 929-630-5494 or hello@dunamispsychotherapy.com. You can also simply click this button to schedule a free 20 minute consultation session. Together, we can help your child navigate their emotional journey and thrive!

FAQs

  • Signs include persistent sadness, social withdrawal, academic struggles, and changes in behavior. If you’re unsure, a consultation can help clarify whether therapy is the right step.

  • Sessions are tailored to your child’s age and needs, incorporating engaging activities like art or games for younger kids, and discussions or CBT techniques for older teens. The focus is on creating a safe space for self-expression.

  • The duration varies based on individual needs. Some children may see improvements in a few sessions, while others might require longer-term support. We regularly assess progress to determine the best path forward.

  • It’s normal for kids to feel hesitant. Our therapists use engaging methods that make the process fun and approachable, helping them feel at ease.

Contact us.

Questions before getting started?